A soft tissue or Swedish massage that focuses on relaxation. 

This massage will reduce the level of stress hormone and increase levels of serotonin and dopamine, which is great for people suffering from depression or simply need deep relaxation. 

 

Potential Benefits 

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• Boost immune system

• Increase circulation

• Relieve tension

• Reduce stress

• Improve sleep

• Improve mood

• Relieve anxiety

• Reduce blood pressure

• Improve movement in people with arthritis

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