Pregnancy is a special and great time, however, as your body changes, it can bring about many aches and pains, especially at the later stages.

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Lower back and hip pain are very common. 

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A nice side-lying massage will potentially help 

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• Reduce stress and anxiety 

• Reduce tension

• Reduce pain

• Relieve cramps and spasms

• Improve blood and lymph circulation

• Release oxytocin and endorphins 

 

And most importantly, if it's good for you, it's good for your baby.

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